by Summit | Jul 22, 2024 | All Blogs, Body Regions, Geriatrics, Occupational Therapy, Physical Therapy
Written By: Dr. Sarah Petrich, PT, DPT, PRC, NCPT Many abdominal exercises practiced in rehab are designed to isolate the abdominals from other muscles and don’t train the abdominals in multiple planes of motion. There is a time and place for that kind of work, but...
by Summit | Jan 30, 2023 | Body Regions, Geriatrics, Orthopedics, Physical Therapy
Written By: Sarah Petrich, PT, DPT, PRC, NCPT“Above all learn to breathe correctly.”—Joseph PilatesTaught by yogis, voice instructors, and healthcare practitioners belly breathing is the most popular of all the breathing techniques out there. Backed by numerous...