Core Stability: The Exit Strategy Out of Pain

Core Stability: The Exit Strategy Out of Pain By: Lori Duncan, DPT, MTC, CPT   Pain is not awesome. There is no one in the world that wakes up and thinks: “Gosh, today I hope I’m in a lot of pain.” Unfortunately, we all get pain at some point and it doesn’t...

Yoga as Rehabilitation: It’s Not Just the Poses!

Yoga as Rehabilitation: It’s Not Just the Poses! By: Chrys Kub, PT, C-IAYT First, I am a physical therapist.  That however, does not define my practice with my patients as only addressing the physical body.  Our approach to healthcare has evolved greatly and we...

The Fall Prevention Alphabet

The Fall Prevention Alphabet September 22nd: Falls Prevention Awareness Day   By: Brandi Singleton, PT, DPT, CCI You have probably heard at some time or another that falls are a problem. Maybe you even heard it referred to as an epidemic.  Well, neither of these...

Alternative Strategies for Pain Management

Alternative Strategies for Pain Management   Photo Credit: Shutterstock – Jon Bilous   By: Ziya “Z” Altug, PT, DPT, MS, OCS, CSCS   A 2018 perspective in the New England Journal of Medicine states that “in 2016 more than 11 million Americans...